{"id":3041,"date":"2020-01-14T13:14:51","date_gmt":"2020-01-14T13:14:51","guid":{"rendered":"https:\/\/schoolkeuken.be\/?post_type=cp_recipe&p=3041"},"modified":"2020-11-28T11:02:35","modified_gmt":"2020-11-28T11:02:35","slug":"lentesoep","status":"publish","type":"cp_recipe","link":"https:\/\/schoolkeuken.be\/?cp_recipe=lentesoep","title":{"rendered":"Lentesoep"},"content":{"rendered":"

Lentesoep<\/h2>\n

Ingredi\u00ebnten<\/h3>\n
\n
Per liter:<\/div>\n
67<\/span> g<\/span> Soepgroenten\u00a0groen dv.<\/span><\/div>\n
33<\/span> g<\/span> Spinazie vers<\/span><\/div>\n
0,07<\/span> st.<\/span> Sla<\/span><\/div>\n
30<\/span> g<\/span> Erwten Ardo dv.<\/span><\/div>\n
0,03<\/span> st.<\/span> Pijpajuin<\/span><\/div>\n
7,50<\/span> g<\/span> groentebouillon Knorr<\/span><\/div>\n
100<\/span> g<\/span> Bouillie<\/span><\/div>\n
7,50<\/span> g<\/span> Maizena<\/span><\/div>\n
0,67<\/span> dl<\/span> Halfvolle melk<\/span><\/div>\n
0,25<\/span> dl<\/span> Room<\/span><\/div>\n
Water<\/span><\/div>\n
PeZo<\/span><\/div>\n<\/div>\n

Bereiding<\/h3>\n
\n
1 dag ervoor:<\/div>\n
\n
\n

Een dag voor het bereiden van de soep een bouillon maken.<\/p>\n<\/div>\n<\/div>\n

\n
\n

De bouillie opzetten in koud gezouten water en zo snel mogelijk aan de kook brengen.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Zodra het water kookt afspoelen met koud water.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Opnieuw opzetten met 1\/2 wortel, 1\/2 ui, peper, 1 blaadje laurier en zout en gedurende 2 uur laten trekken onder het kookpunt.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Nadien de kookpot in een spoelbak plaatsen met koud water en zo snel mogelijk laten afkoelen.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Afdekken en in de koeling plaatsen.<\/p>\n<\/div>\n<\/div>\n

\n
\n

De groene soepgroenten, groentebouillon Knorr, peper, heet water en verse bouillon (boullie bewaren) aan de kook brengen.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Na 15 min. de erwten en de melk toevoegen.<\/p>\n<\/div>\n<\/div>\n

\n
\n

op het laatst de geciseleerde sla en spinazie toevoegen.<\/p>\n<\/div>\n<\/div>\n

\n
\n

De boullie kuisen en het vlees in blokjes snijden. De pijpajuin in fijne ringetjes snijden.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Bind de soep met een papje van ma\u00efzena\/water. Afsmaken met pezo en room onder roeren. Nogmaals afsmaken.<\/p>\n<\/div>\n<\/div>\n

\n
\n

Bouillie en pijpajuin toevoegen, uitserveren. <\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":3043,"comment_status":"closed","ping_status":"closed","template":"","recipe_category":[231],"class_list":["post-3041","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-bouillonsoepen","cp_recipe_cuisine-ei","cp_recipe_cuisine-gluten","cp_recipe_cuisine-melk","cp_recipe_cuisine-mosterd","cp_recipe_cuisine-noten","cp_recipe_cuisine-selder","cp_recipe_cuisine-sesamzaad","cp_recipe_cuisine-soja","cp_recipe_diet-low-calorie","cp_recipe_diet-low-fat","cp_recipe_tags-gezond"],"_links":{"self":[{"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/cooked_recipe\/3041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/media\/3043"}],"wp:attachment":[{"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3041"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=%2Fwp%2Fv2%2Frecipe_category&post=3041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}