{"id":2487,"date":"2019-11-14T16:38:42","date_gmt":"2019-11-14T16:38:42","guid":{"rendered":"https:\/\/schoolkeuken.be\/?post_type=cp_recipe&#038;p=2487"},"modified":"2020-11-28T11:03:01","modified_gmt":"2020-11-28T11:03:01","slug":"gepaneerde-koolvisfilet","status":"publish","type":"cp_recipe","link":"https:\/\/schoolkeuken.be\/?cp_recipe=gepaneerde-koolvisfilet","title":{"rendered":"Gepaneerde koolvisfilet"},"content":{"rendered":"<h2>Gepaneerde koolvisfilet<\/h2>\n<h3>Ingredi\u00ebnten<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"1.25\">1,25<\/span> <span class=\"cooked-ing-measurement\">kg<\/span> <span class=\"cooked-ing-name\">koolvisfilet<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"313\">313<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">paneermeel<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"313\">313<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">eiwit<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-amount\" data-decimal=\"313\">313<\/span> <span class=\"cooked-ing-measurement\">g<\/span> <span class=\"cooked-ing-name\">bloem<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">pezo<\/span><\/div>\n<\/div>\n<h3>Bereiding<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Stap 1\">\n<div class=\"cooked-dir-content\">\n<p>De koolvisfilet nogmaals controleren op graten en portioneren per 125gr.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Stap 2\">\n<div class=\"cooked-dir-content\">\n<p>Eiwitten los kloppen en de bloem kruiden met pezo.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Stap 3\">\n<div class=\"cooked-dir-content\">\n<p>De vis paneren in volgorde bloem [te veel afkloppen], eiwit en paneermeel.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Stap 4\">\n<div class=\"cooked-dir-content\">\n<p>Goudbruin bakken in een pan met hete olie.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Stap 5\">\n<div class=\"cooked-dir-content\">\n<p>Laten uitlekken op keukenpapier.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Stap 6\">\n<div class=\"cooked-dir-content\">\n<p>Indien je de vis terug opwarmt in een hete oven van 200 C.<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Stap 7\">\n<div class=\"cooked-dir-content\">\n<p>Serveren met aardappelpuree, salade en tartaar.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":2495,"comment_status":"closed","ping_status":"open","template":"","recipe_category":[226],"class_list":["post-2487","cp_recipe","type-cp_recipe","status-publish","has-post-thumbnail","hentry","cp_recipe_category-visgerechten","cp_recipe_cuisine-ei","cp_recipe_cuisine-gluten","cp_recipe_cuisine-melk","cp_recipe_cuisine-mosterd","cp_recipe_cuisine-vis","cp_recipe_diet-halal","cp_recipe_diet-low-fat","cp_recipe_diet-low-lactose","cp_recipe_tags-gezond","cp_recipe_tags-vis"],"_links":{"self":[{"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/cooked_recipe\/2487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=\/wp\/v2\/media\/2495"}],"wp:attachment":[{"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2487"}],"wp:term":[{"taxonomy":"cp_recipe_category","embeddable":true,"href":"https:\/\/schoolkeuken.be\/index.php?rest_route=%2Fwp%2Fv2%2Frecipe_category&post=2487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}